Video

Through the Education Lens

Exercise: "Miracle-Gro for the Brain"

CJ Westerberg, November 24, 2011 2:53 PM

Miracle-Gro.brain.PBS.jpg

Update:  11/30/11  How Exercise Benefits the Brain - The New York Times

PBS "Need to Know" Video Below

I knew it was getting bad but didn't realize that only 2% of schools have physical education every day.  Astonishing.

This is such an important finding:  results of a 6-year high school program in Chicago prove that reading levels and Math test scores significantly increased by exercise before those academic activities.   Jon Meacham reports from Naperville Central High, a school that has embraced a "culture of fitness".   

I've seen it first-hand at a local middle school, where the day begins with a two-mile run as the first period "wake up" call.  The results are palpable.  .  . from an academic performance, emotional, and psychological perspective.

Let our students move!   I would guess every parent would absolutely know (either explicitly or intuitively), that their kids do better in school if they get "exercised" during the school day.

The video starts with about a minute of nostalgic B/W clips from President Kennedy's physical education initiative, with some very humorous voice-overs.
Worth the eight minutes overall.
                                                                - C.J.
Previously published The Daily Riff February 2010  

Video below:

Watch the full episode. See more Need To Know.

  • I hope schools don't kill exercise like they did education!

blog comments powered by Disqus

PREVIOUS Video

stars.fault.john-green.jpg

John Green's "Brilliant" Commencement Speech: The True Hero's Errand

05.21.2013 | Best-Selling Author of "The Fault in Our Stars" Watch Now | Comments

moneytree.jpg

Stigliz on Education

05.20.2013 | VIDEO: "We have an education system that is very dependent on where you live, where you live is very dependent on what you can afford . . . " Watch Now | Comments

Thumbnail image for child brain.bullying.jpg

The Inner Net

05.17.2013 | Connected and Disconnected Watch Now | Comments

MovieSet.jpg

Tom Friedman: Think Like an Immigrant

05.11.2013 | Five Ways to Succeed in Life and Work Watch Now | Comments

jon.stewart.jpg

Advice for Teens Going to College

05.10.2013 | Weekend Funnies: "Amid skyrocketing tuition costs and dismal job prospects, Aasif Mandvi imparts a healthy fear of higher education in a group of at risk young people." (04:57) Watch Now | Comments

lion.roar.teenage.jpg

Whoa. Student Rants at Teacher in this Jaw-drop Video

05.09.2013 | "you want a kid to change and start doing better?" "you gotta touch his frickin' heart." PLUS NEW Interview - 4 million views of Jeff Bliss AFTER his rant Watch Now | Comments

The Defining Decade.twenties.jpg

Ouch! Millennials: The Me Me Me Generation?

05.09.2013 | and/or The Next Greatest? The 80 million Americans born between 1980 and 2000 Video Watch Now | Comments

maui-wind-farm.jpg

Engaging Students through Problem-Solving, not looking for "one right answer"

05.07.2013 | A Good News Story: Middle-schoolers building an energy-saving device to improve lives. Watch Now | Comments

champion.relationships.jpg

No significant learning can occur without a significant relationship

05.07.2013 | Every child deserves a champion - TED talk Watch Now | Comments

Munch.Scream.jpg

Am I Preparing Students for My Age or Theirs?

05.03.2013 | I can never understand how and why we expect students with far more energy, ideas, natural creativity and far more everything, to be more "contained" in their behavior than adults. Watch Now | Comments

President.Obama.mirror.jpg
connected.JSB.John-seely-brown.entrepreneurial learner. jpg.jpg

Cultivating the Entrepreneurial Learner

05.02.2013 | Connected Learning: Communities and Collectives - Conversations with John Seely Brown (Part 2) about A New Culture of Learning PLUS videos from DML Watch Now | Comments

Gollum-Smeagol-smeagol-gollum-14076781-960-403.jpg

Boston: A Gollum Moment for Media? And nostalgic for Tom Friedman?

04.29.2013 | Pro-innovation-disruption-MOOC-advocate and NYTimes columnist Thomas Friedman gets nostalgic: "That's why, when the Internet first emerged and you had to connect via a modem, I used to urge that modems sold in America come with a warning label from the surgeon general, like cigarettes. It would read: "Attention: Judgment not included." Watch Now | Comments

radishes.change.jpg

Why Change Is So Darn Hard

04.26.2013 | Radish or cookie? Watch Now | Comments

Thumbnail image for cow-abstract.MOOC.jpg

Here a MOOC, there a MOOC, everywhere a MOOC, MOOC . . .

04.18.2013 | 16 Possible Effects of MOOCs
The good, the bad and the ugly Watch Now | Comments

maui.surfers.JSB.jpg

Shaping Serendipity for Learning: Conversations with John Seely Brown

04.16.2013 | "Conventional wisdom holds that different people learn in different ways. Something is missing from that idea, however, so we offer a corollary: Different People, when presented with exactly the same information in exactly the same way, will learn different things. Watch Now | Comments

jon.stewart.jpg

Weeekend Funnies: Jon Stewart is Killing It in China

04.12.2013 | Why Jon Stewart is so popular in China: "I am decadent capitalist Jon Stewart. Folks, how about this air quality, am I right? Beijing, Shanghai I've seen Confucius quotes that were clearer." Watch Now | Comments

thorns.Koretz.jpg

21st Century Skills: A "thorny problem" in the classroom

04.11.2013 | . . . .most high schools' science "experiments" are really "demonstrations," because they are "rigged" for the right answer, thereby disqualifying them as true experiments where outcomes are unknown. Watch Now | Comments

comics.jpg

Weekend Funnies: My Teenage Son is "Going Through a Phase" Video

04.07.2013 | Gabriel Iglesias' smart teenage son doesn't talk to him anymore. 2 Minute Video via Comedy Central Watch Now | Comments

jolt.stanford.car2.vertical.jpg

The Practical University?

04.06.2013 | Musings on college: Visiting with high schoolers, David Brooks and Stanford University's new video series on MOOCs: " . . ."It's the beginning of a wholesale reorganization of teaching and learning in higher education." Watch Now | Comments